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Essential Well Being By Sara Panton

Essential Well Being By Sara Panton

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In this modern guide, you will find more than 100 do-it-yourself essential oil recipes, rituals, and suggestions, most of which take less than 15 minutes. The book guides you through ways to customise your beauty, body, and home routines, turning them into easy yet sophisticated wellness experiences.

Learn how to create a custom face oil for your skin type; do a facial lymphatic massage; make a Mediterranean-inspired botanical foot soak; and blend unique essential oil diffuser aromas for your home.

From the minutes of your busy day to rooms in your house, Essential Well Being provides all-natural rituals for morning, afternoon, and evening, and shares how to transform them into small spa moments that fill your cup back up. Explore your own potential through the simple act of taking time for yourself.

Hardback 288 Pages